For one reason or another, cosmetic surgeries have been discovered to improve the self-esteem besides aesthetic appeal of the patients. The procedure is however only successful after you have successfully recovered, as there are numerous risks you could be exposed to during the healing window. The speed of your recovery is only determined by the quality of care you take. Consulting with your expert plastic surgeon should make it easy to develop an ideal care routine to guide your recovery. Here are some tips from Dr Leonard Hochstein that you need for successful post plastic surgery recovery.
Ready your support system
It is difficult to take care of yourself properly after undergoing a surgical procedure. This is the reasons why having family or friends around to help with basic chores may be beneficiary. You need to determine where you will get this help from before you go for the procedure as the quality if support you get will either support or lengthen your recuperation window.
Avoid too much sun
You should avoid spending too much time outdoors after going through with the reconstructive procedure. The sun UV rays are not ideal for your fresh surgical wounds and might just increase the pan and complications experienced. Wear the right protective clothing and avoid working out to start sweating as that could also lengthen the healing period of your surgical wounds.
Take a break from exercises
Most professional surgeons advise their patients to take a break from their routine exercise programs. The incisions from your just completed surgery need to be cared for and not subjected to high intensity workouts for better chance of recovery. You can only resume your routine workout program with the permission from your plastic surgeon.